Tag: sweat

Exercise this, Dad…

I’ve always been something of a jock and I’ve tried to instill a love of exercise in my daughters. The two oldest (21 and 18) were/are wonderfully athletic, but had absolutely no interest in sports. When they were...

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Fitness equipment for kids? Naaa

We often talk about how important it is for kids to get enough exercise–60  minutes every day–but what they really need is play. What’s the difference? According to Dr Tony Okely, associate professor at the...

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