Tag: fish

What Makes the Mediterranean Diet So Great?

The problem with so many diets—especially the ones with catch names—is that the guidelines are so vague that it’s almost impossible to actually follow them. Saying “eat more fish” or “cut back on carbs” sounds nice, but what does it mean?…

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The connection between fish and fertility

It used to be that infertility was considered a “female problem.” But over the past decade or so we’ve discovered that it’s a “female problem” about 40 percent of the time, a “male...

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