Tag: #featured

Could Coffee Reduce Suicide Risk?

A recent study from the Harvard School of Public Health found that drinking 2-4 cups of coffee per day may cut suicide risk for women and men in half. Apparently, coffee somehow causes the brain to produce larger quantities of the neurotransmitters dop…

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Soy and Prostate Cancer. What’s the Connection?

Here’s a case of 2+2 = 2. Or, maybe 3. But definitely not 4. People in Asian countries eat a lot more soy than those of us in Western countries. They also have lower rates of prostate cancer. So, more than a decade ago, scientists started speculating…

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6 Steps to Get Your Family Cooking Every Monday

With work, school and activity schedules, cooking and eating together as a family can be a challenge. To get the whole family into the kitchen on a Monday night, make it a Kids Cook Monday! When you make time for healthy, home cooked meals, it sets a g…

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Understanding the New PSA Testing Guidelines

Recently the American Urological Association (AUA) announced new guidelines for prostate specific antigen (PSA) testing.  These guidelines were designed to help urologists, and ultimately patients, reduce prostate cancer mortality by making informed s…

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