Tag: exercise

Overcoming Metabolic Syndrome + Strengths-Based Parenting

Podcast interviews with with Mike Berland, author of “Become a Fat-Burning Machine,” about how to lose the belly fat, end sugar cravings, and gain energy, and with Mary Reckmeyer, author of “Strengths Based Parenting,” about discovering your parenting strengths and developing your children’s innate talents.

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Would You KINDly Exercise with Me?

I partnered with Life of Dad and KIND for this promotion, but all the opinions are mine. I’ve been an exercise addict for as long as I can remember. I played little league baseball, then lettered in baseball and swimming in high...

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Essential Cancer Prevention Tips for Men

Cancer. Just the name sparks fear in the hearts of men all around the world. Whether you’re talking about lung cancer, prostate cancer, stomach cancer, esophageal cancer, or any of the other numerous forms, cancer is frightening...

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Using Sports To Build Health And Character

Intolerance. Obesity. Bullying. The media is full of reminders about the negative things that affect young people today. And there’s a lot of truth there. There’s also a lot of truth behind the idea that participating in sports...

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