Tag: diet

Stop Telling Your Kids How Much to Eat

Dear Mr. Dad: My son, age 8, is very overweight. We’ve talked about how he has to start eating less and get more exercise. But he doesn’t want to play sports because the other kids make fun of his weight. And even though I’m...

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Put Down The Kettlebell, Pick Up A Dirt Bike

The list of high-intensity activities that some men subjugate themselves to in order to burn off calories reads like a list from the Spanish Inquisition. Spinning, rowing, and Pilates all may help you to lose weight, but if...

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