Tag: bed time

Kids need to lose weight? Let ’em sleep on it.

Anytime the topic of childhood obesity (or adult obesity, for that matter) comes up, the top two solutions are always diet and exercise. But here’s the problem. Even though everyone knows about diet and exercise, they just...

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Let Me Sleep on It…

Dear Mr. Dad: Our six-month old baby has some serious sleep problems. We’ve tried everything—different bedtimes, skipping naps so he’ll be extra tired, changing lullabies, having him nurse just before bed and putting him down...

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