Tag: antioxidant

Pomegranates: The New Miracle Food?

Pomegranates have been around since the beginning of time—legend has it that Adam and Eve snacked on them in the Garden of Eden—and the odd-looking fruit’s benefits have been known for nearly as long. Here are a few reasons you should rush ou…

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Put down the Wine, Buddy, and Back away Real Slow…

Over the years, there have been dozens of studies that document the health benefits of resveratrol, a natural chemical found in the skin of red grapes, pomegranates, and elsewhere. Those benefits include improving cardiovascular functioning, reducing d…

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Could green tea save your life?

If you’re a guy, the answer to that question might be Yes. Turns out that green tea is a natural source of catechins (for some reason that sounds very Catholic) , which are antioxidants that have been shown to decrease...

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