No matter what anyone says, part of being a dad—for most of us—involves providing for our family. I have yet to speak to another father who doesn’t spend at least some time thinking about money—whether he’s the sole provider or shares that responsibility with his partner. So even though we’d much rather just spend quality time with our families, we’re often distracted by trying to figure out how to bring in more money.
I’ve written a lot about the heavy toll that financial stress takes on us. Besides causing all sorts of health problems, going through a personal financial crisis or just worrying about money can lead to drug or alcohol abuse, and can definitely strain our relationships. It can also muddle our thinking, cause depression, and negatively impact our performance at work. That, of course, could lead to losing the job, which would make the already-bad financial situation even worse. So how do we get a handle on the situation and keep financial worries at bay?