True Strength is Strength Under Control

A guest post from HearDad.com 

It doesn’t take long for a father to be at his wits end with a toddler. Shorter still when the toddler naturally resists falling asleep, staying asleep, and going back to sleep. I can confidently presume that you’ve been where I frequently am. At the end of your rope. So close to giving up or lashing out that you often wonder if you’re the only one who has too much testosterone pulsing through your veins. I have great news for you. You’re not alone and your struggle is not hopeless.

Someone once said that true strength was strength under control. The more I mature in fatherhood the more this truth becomes apparent to me. All over the news you see, read and hear of another man or adolescent that snaps. They unleash all of their frustration, all of their anger, all of their supposed strength on a helpless child. Most often, this undeserving attack ends in death but can also end in permanent damage. It is absolutely never worth it. To anyone. Yet it keeps happening. Someone eventually snaps.

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Safety-Net Parenting

Leon Scott Baxter, author of Secrets of Safety-Net Parenting.
Topic:
Raising happy and successful children.
Issues: The importance of letting our children fail—and learn from the experience; helping children find their passions and strengths; the difference between nudging a child in a particular direction and pushing; why you’re not your child’s friend—and shouldn’t try to be.

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Want to Live Long and Prosper? Start Pumping Iron When You’re Young

weak boy lifting weightIf you were weak as a teenager, you’re at increased risk of becoming ill and/or dying from a number of factors, including obesity, high blood pressure, and heart disease.

Researchers at the Karolinska Institute in Sweden studied more than 1 million Swedish 16-19-year old males and gave them strength tests at the beginning of the study. Guys who were considered strong as teenagers had a 20-35-percent lower risk of dying from any cause than guys who had low muscle strength.

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