Megan Faure, author of The Babysense Secret .
Topic: Learning how to understand your baby’s moods.
Issues: Creating a baby-centric routine and struggle less to get your baby to sleep; understanding your baby’s sensory world and signals to avoid overstimulation, which leads to fussiness.
Anytime the topic of childhood obesity (or adult obesity, for that matter) comes up, the top two solutions are always diet and exercise. But here’s the problem. Even though everyone knows about diet and exercise, they just don’t work. Despite the scare tactics about eating right and getting off the couch, there are three factors that are actually much more successful.