Stop Counter-Productive Habits and Get the Results You Want

Peter Bregman, author of Four Seconds.
Topic:
All the time you need to stop counter-productive habits and get the results you want.
Issues: Why setting goals can harm your performance; how to use strategic disengagement to recover focus and willpower; why listening—not arguing—is the best strategy for changing someone’s mind; how taking responsibility for someone else’s failure can help you succeed.

Veterans’ Sexual Health + All You Need Is 4 Seconds

national alliance on mental health

Tom Berger and Ingrid Hererra-Yee
Topic:
Veteran’s sexual health
Issues: How vets’ sexual health is affeted by PTSD; how a vet’s sexual issues affect his or her family; how the culture of the military keeps vets from asking for and getting the help they need; why asking for help is a sign of strength, not weakness; differences between the ways male and female vets deal with sexual issues; organizations that are working to help vets overcome obstacles
veterans health councilTom Berger is a U.S. Navy verteran and the Executive Director of the Veterans Health Council of the Vietnam Veterans of America.


national alliance on mental healthIngrid Hererra-Yee, LMHC, PhD, is a clinical psychologist who works with the National Alliance on Mental Illness. She was the 2014 National Guard Spouse of the Year, and is a specialist on trauma/PTSD.

Peter Bregman, author of Four Seconds.
Topic:
All the time you need to stop counter-productive habits and get the results you want.
Issues: Why setting goals can harm your performance; how to use strategic disengagement to recover focus and willpower; why listening—not arguing—is the best strategy for changing someone’s mind; how taking responsibility for someone else’s failure can help you succeed.

7 Bad Habits of Medical Professionals

Expecting a doctor or other medical professional to be 100% perfect is unreasonable. After all, we learned in elementary school that nobody’s perfect and that’s okay. Unfortunately, some of the people we trust with our health are seriously pushing the line. Keep an eye out for these seven deadly habits that bad doctors should be […]