The Danger of Skipping Breakfast and Midnight Snacks

We all know that a low-fat, high-fiber diet and plenty of fruits and vegetables is good for us. But assuming a healthy diet, when you eat may be more important than what or how often you eat. Leah Cahill—a researcher at the Harvard School of Public Health—and her team analyzed the eating habits of nearly […]

The Danger of Skipping Breakfast and Midnight Snacks was last modified: August 27th, 2013 by Armin

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