Kettlebells for Martial Arts Training

Think that you can’t get a fresh, new type of workout from equipment that’s centuries old? Think again. The kettlebell isn’t just one of the best workout devices for MMA fighters, it’s also one of the trendiest exercises in gyms today. The best part about working out with kettlebells is that it gets the job […]

Kettlebells for Martial Arts Training was last modified: March 26th, 2013 by Guest Contributor

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